Track Your Progress
Visualize your journey and celebrate every step forward.
Your Personalized Progress Dashboard
MyHealthTracker provides intuitive tools to help you track various aspects of your health and recovery journey. Seeing your progress visually can be incredibly motivating and provide valuable insights for you and your healthcare team.
You can track:
- Vital Signs: Log and view trends for blood pressure, heart rate, oxygen saturation, and more.
- Rehabilitation Milestones: Record progress on physical therapy exercises, occupational therapy goals, and speech therapy improvements.
- Medication Adherence: Keep a record of when you take your medications.
- Activity Levels: Integrate with wearables to monitor steps, activity minutes, and sleep patterns.
- Dietary Habits: Log meals and track nutritional intake.
- Cognitive and Emotional Well-being: Track mood, stress levels, and cognitive exercises.
Understanding Your Data
Our platform presents your data in easy-to-understand charts and graphs, highlighting trends and progress. This enables more informed discussions with your doctors and therapists, leading to more tailored care plans.
Remember, this tracking is a tool to support your care, not replace it. Always discuss significant changes or concerns with your healthcare provider.